You know that you want to lose weight, whether it be 5, 10+kg. But you keep pu…
You know that you want to lose weight, whether it be 5, 10+kg.
But you keep putting it on the back burner.
“I can do it myself”
But you’re sick and tired of trying because you’ve tried and failed so many times.
You’ve put it to the back of your brain and put everything else in front of it so you don’t have to go there.
You bury yourself in work.
You make sure that your partner, kids & friends are getting what they need.
But what happens is, you’re at the end of a very long list and you’re “too busy” to think about your needs and what YOU want.
“But I’ve tried everything”!
There’s your problem.
Doing cookie cutter diet plans, fitness apps, following food or fitness gurus or meal plans might work for a while but not long term.
And doing all the research you can on diet and exercise isn’t going to solve the issue but only make you more confused and take you longer than ever to get any meaningful results, and keep them.
I can show you how and you’ll still be able to eat carbs and any foods you enjoy as well as a glass of wine.
Results that are more sustainable so that you never have to think about going on another diet ever again.
Let’s take away the overwhelm that comes with that revolving door of dieting and give you some clarity on how to get results and keep them.
If you are a busy working woman over 40 and you want to find
Balance
Get your energy back
Get your body back
Feel sexy again
Without bullsh*t diets or giving up your favourite foods or doing endless amounts of cardio.
Then send me a message.
I understand how hard it can be to take the first step but I’m here to help.
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